The Dragon Rises Wellness Blog

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2026 Lunar New Year Part III: the Fire Horse

The final chapter in our discussion of the Year of the Fire Horse. Bringing together the symbols of Yang Fire and the Horse, we examine how this year will bring transformation and growth, and how to ride this energy out!

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丙午 Fire Horse Year Part II: The Horse

Part II of our exploration of the Fire Horse Year, now focusing in on the image of the Horse and its symbolism in Chinese history, culture and cosmology.

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Winter 2025 Seasonal Wellness

On Nov. 22nd, we enter the final climate period of 2025. Explore what classical texts can teach us about how to stay healthy during the winter season of the Wood Snake Year.

The climate pattern for Winter of 2025 is characterized by excessive “Fire Qi” that can manifest as unseasonal warmth. This pattern is described as carrying an increased risk of epidemic disease, and was last seen in winter 2019 when COVID-19 was developing…

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Welcome to Xiazhi 夏至 Summer Solstice

We have reached the season of the longest day and the peak of Yang/Active energy for the entire year. This is a special time, when warmth, growth and our personal energy is expanding at its greatest rate.

In the Classical Chinese writing, this is the time of year everyone should redouble their efforts at work and productivity with the goal of…

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The 8th Seasonal Node: Xiaoman 小满 “Small Fullness”

Symbolically, this is a time to consolidate the lessons and accomplishments we have made so far this year. To “harvest” the little works we have done and prepare for the larger works of the summer. Put aside the spring cleaning, and look towards larger home and garden projects for the dry season, as an example. The ancient Chinese “Book of Rites” indicates

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